Adult Lifeskills is a personal growth programme designed for people over the age of 18 years. The programme covers the following topics:

The ALP covers the following topics:
1. Personal growth
2. Thinking skills
3. Social skills
4. Civic literacy

Before beginning the programme, make sure you study the Instructions carefully: Course Instructions

Please ensure you read NICRO's policy on the use of AI in assignments:  Click here.

Important: Some of the content may cause strong emotions or memories to come to the surface.  If at any point during this programme, you want to talk to someone, please contact a  NICRO social worker and ask for a counselling session. Office contact details can be found on the NICRO website. 

If this occurs outside of normal work hours, please contact LifeLine for a telephonic counselling sessions (0861 322 322).