Adult Lifeskills is a personal growth programme designed for people over the age of 18 years. The programme covers the following topics:

The ALP covers the following topics:
1. Personal growth
2. Thinking skills
3. Social skills
4. Civic literacy

Before beginning the programme, make sure you study the Instructions carefully: Course Instructions

Please ensure that your assignments contain only your words.  Text copied and pasted from other sources is regarded as plagiarism and will result in your assignment being returned for resubmission. 

Important: Some of the content may cause strong emotions or memories to come to the surface.  If at any point during this programme, you want to talk to someone, please contact a  NICRO social worker and ask for a counselling session. Office contact details can be found on the NICRO website. 

If this occurs outside of normal work hours, please contact LifeLine for a telephonic counselling sessions (0861 322 322).